PROPERTIES OF CINNAMON

Cinnamon comes from the bark of a tree, it is another gift of nature that offers us many benefits-Lowers blood glucose levels. has antibacterial powers and anti-inflammatory. Contains vitamin A, vitamin C, iron, potassium, magnesium, phosphorus, sodium and zinc.

-Reduce the accumulation of fat because it improves the sensitivity of the tissues to the action of insulin.

-Lowers blood pressure-Help control diabetes by improving the use of sugar.

-Reduce fatigue and improve mood by increasing resistance to stress.

-Regulates the intestinal rhythm.

-It is a powerful anti-aging.

-It can be used as a muscle relaxant.

-Strengthen your bones.

-Calms the pains of menstruation.

-Improve intimate contact because it is an aphrodisiac and improves blood circulation, increasing sensitivity and pleasure, which also favors sexual contact.

Contraindications of cinnamon

In very few cases, cinnamon tends to have negative effects, however this small probability increases when one belongs to one of these risk groups.

Women in a state of pregnancy.

Nursing mothers.

Cardiac patients.

People with digestive problems.

Patients on medication.

In the blog you will find recipes with cinnamon, I invite you to share yours!

Lots of love!