THE PROPERTIES OF YERBA MATE

They detoxify the body and prevent many diseases. Apart from its antioxidants and polyphenols, yerba mate is rich in minerals, amino acids and essential vitamins, mainly from group B, where 8 of the 13 vitamins that the body needs are found; and that they are essential for the optimal functioning of DNA, cell renewal and the efficient processing of essential fats and proteins.

Likewise, it is rich in minerals of great importance such as potassium and magnesium, that favor the correct cardiac function; and other compounds such as chlorophyll, phytonutrients, tannins, trace elements and flavonoids, Its caffeine content is offset by theobromine and theophylline, stimulating the central nervous system with a powerful effect that is both energizing and restorative, both in mind and body.

The yerba mate infusion has powerful compounds that have been used for therapeutic purposes since the time of the ancient Guarani people. The native indigenous people of South America cultivated the Ilex Paraguariensis plants, venerating them as a sacred gift from the gods that they called “Caa-mate”, “Caá” would be a plant or herb, and “mate” refers to the gourd from which they drank it.

Drinking mate positively influences the stomach and digestive process by stimulating the production of bile and gastric acids, while improving bowel movement. The properties of yerba mate make it an excellent ally to relieve constipation, especially when accompanied by 2 liters of liquid per day. In addition to its good supply of liquids, which helps the digestive system; the effect of yerba leaves on intestinal transit acts by stimulating the contractions and movements of the system (hence it also has a slightly laxative effect).

Mate has a diuretic and moderately laxative effect, as it prevents fluid retention and improves the development of kidney function. This helps the body eliminate toxins and purify itself naturally. These diuretic properties of mate are completely natural. It inhibits the antidiuretic hormone known as arginine vasopressin (AVP), or argipressin; stimulating the elimination of urine. However, you should compensate by drinking 2 liters of water per day to ensure that you keep your body hydrated.

Mate also stimulates intestinal movement, helping the body in its natural process of eliminating waste and toxins that may be retained.